Anna Ferguson Robas, C-IAYT, E-RYT 500, YACEP
Anna is a therapeutic yoga teacher with 15 years experience practicing yoga. She focuses on easing the suffering produced by trauma with the yogic tools of meditation, postures, breathing, deep rest and yoga philosophy. Anna uses the latest developments and discoveries in neuroscience and yoga and blends them together to create effective and efficient tools for people suffering from chronic illness, PTSD, anxiety, depression and other challenges.
Anna’s background includes a 230-hour Yoga Teacher Training from Asheville Yoga Center in 2007, and a 500- hour Yoga Teacher Training in 2013. Anna is currently an E-RYT 500 and a C-IAYT (Certified Yoga Therapist).